Stretch - Back to School

Start the semester re-charged and. de-stressed with this FREE Class! It's  perfect for all (not just dancers)

• Attendees  may wear any workout/fitness clothing that is more of a tight fit rather then loose fit. This helps, especially virtually, to see and correct  alignment/placement while doing the exercises. Attendees can wear socks or be barefoot for this class, whatever is more comfortable.
• Please be prepared to use a pilates/yoga mat, therabands/large stretch bands